Can you feel that grease dripping from the corner of your mouth onto your hands as you take a bite? You try to slurp in that gooey oil before it trickles down to your hands but instead you are forced to lick your fingers. How about those greasy fries layered in fat waiting to clog up your arteries. The juicy hamburger oozing with creamy mayonnaise intertwined with the thick sweet and sour sauce. Heck, we mind as well go the full nine yards and finish it off with a chocolate chip fudge sundae! I don’t know about you but I felt a little sick to my stomach just thinking about that grease earlier! Just another typical meal for most people on the go or picking up their food at a fast food joint.

What if I were to tell you this meal includes a beautiful scenery, fun event, taste great, served within 60 minutes, and most importantly it’s healthy! Since spring is here lets invite our friends, family, and neighbours for a delicious barbeque!

Let me begin with our entrée and this is one of my favourite dishes to start off my meal attack. Why I enjoy this one so much is because of the variety of meats and veggies on the skewer to get us warmed up.

GRILLED MEAT

About the author of this article:

richard chan is a health and fitness life coach promoting harmonization with the mind, body, and soul. an individual that is keen in precision training to his clients resulting in optimal results. for more information you can visit http://www.flex-fitness.com.