This interview is an excerpt from Kevin Gianni’s Raw Summit Teleseminar program which can be found at http://www.rawsummitarchives.com. In this excerpt, Shazzie, a raw foodist from the United Kingdom, shares with us information on raw parenting.

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Aromatherapy is both an art and a science, widely used by many, but never since the advent of modern medicines in the 20th century has it, or other holistic therapies, been accepted by many in the medical profession. The reason given being the lack of proof that it works. The lack of funds available to carry out clinical trials on the scale required will of course ensure proof will not be forthcoming. But does such scepticism really matter?

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It is not strange to use natural vitamin supplements these days. You would see a lot of people actually using natural vitamins supplements in order to take benefits provided by them. The reason behind the popularity of natural vitamin supplements among millions of people across the globe is the whole mark being bombarded with the information on these supplements and the benefits provided by them.

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Omega-3 Fish oil continues to grow in popularity with mounting research to back it; even main stream doctors are recommending this oil to help improve cardiovascular health. The active properties that give fish oil its benefit are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Research has demonstrated that these components of fish oil can support the health of the heart, eyes, skin, digestive system, immune system, joints, and the brain.

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There is a lot of attention paid in the Atkins diet plan towards food and cooking. It’s true that your food choices on the diet are of utmost importance. But a lot of people make the mistake of ignoring exercise. The newly released Atkins food pyramid shows the importance of exercise. It shows an increase in food options with increased activity. Exercise is important on the Atkins diet, and important for everyone’s overall health.

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If you have been continually exercising and eating a healthy diet but still cannot seem to meet your weight loss goals you might want to consider taking a weight loss or diet pill in addition to your regular routine to help you burn those extra calories each day that might be the big difference between burning fat or maintaining your current weight.

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Some people live very fulfilling lives and when they depart from the world have the satisfaction of knowing that they did their best. For many others, success in the game of life eludes them. The difference between success and failure is often in having proper information and guidance about what should be done and what should not be done.

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Good health is often determined by a good environment, as well as great foods. A high dose of antioxidants can give us a fighting chance in spite of some ‘not-so-good’ environments and less than optimal foods. How is this so?

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Whenever you open up your wallet to make a big purchase, such as buying fitness equipment, you are definitely going to consider a few things before you buy it (or at least you should). The last thing that you want to do is buy a machine on a sudden impulse only to find that months later the same treadmill or rowing machine either takes up space or is broken because of poor manufacturing quality.

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1. Green Tea

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